What is the benefit of doing yoga in only innerwear?

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    Shannon Burns
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    Many people have seen advertisements from producers touting that their yoga outfits have a very cosy fit and are comfortable. Nothing is more painful than feeling constricted and restricted in a man’s yoga outfit that is not meant to be tight. Yoga pants, tops and bottoms should not be constricting and tight. They should be loose sufficient to let you feel your body but fast plenty so that you don’t slip and slide and fall.

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